Explore Plus Coaching Packages
For us, giving back is not an extracurricular activity. Life is a balancing act and we understand that everyone has multiple goals and roles and you can do it, just sometimes not all at once. We believe that innovation in life, navigation of new horizons and changing of life's perspectives requires an experiential mindset. Our personal, professional and performance packages are targeted towards supporting the development of human potential for individuals through personal coaching and corporations though leadership/team based building. We have helped hundreds of people from all walks of life engage in opportunities beyond their perceived limits to allow them to challenge themselves and rediscover their inner potential.
"Dear Krissy, I just wanted to write to say thank you. I think you may have had one of the tougher groups to deal with but you handled it all so well. Thank you for teaching us about leadership, hardwork and being disciplined and time management. What I've learnt is going to help me develop those areas now. Thank you for dealing with my anxiety with understanding and kindness. I am so grateful." ~ Amanda F ~ (5 Day Leadership/Team Orientated Expedition)
get in contact : get information
www.escape-and-explore.com/explore-plus-packages.html
[email protected]
For us, giving back is not an extracurricular activity. Life is a balancing act and we understand that everyone has multiple goals and roles and you can do it, just sometimes not all at once. We believe that innovation in life, navigation of new horizons and changing of life's perspectives requires an experiential mindset. Our personal, professional and performance packages are targeted towards supporting the development of human potential for individuals through personal coaching and corporations though leadership/team based building. We have helped hundreds of people from all walks of life engage in opportunities beyond their perceived limits to allow them to challenge themselves and rediscover their inner potential.
"Dear Krissy, I just wanted to write to say thank you. I think you may have had one of the tougher groups to deal with but you handled it all so well. Thank you for teaching us about leadership, hardwork and being disciplined and time management. What I've learnt is going to help me develop those areas now. Thank you for dealing with my anxiety with understanding and kindness. I am so grateful." ~ Amanda F ~ (5 Day Leadership/Team Orientated Expedition)
get in contact : get information
www.escape-and-explore.com/explore-plus-packages.html
[email protected]
Personal : Performance Coaching
Why do the most successful business, elite sport stars, musicians, actors and writers have coaches? Probably for the same reasons that you need one. Because sometimes you can't see the woods for the trees or simply because you can't see the picture when you're in the frame. These times require you to have someone who can see the big picture - a different perspective, with support and the encouragement to assist you in engaging your own resources, desires and dreams. If you really want to move forward and pursue momentum back into your life and gain something you really want, a coach is your best weapon. The very word coach is derived from its means as an early form of transportation - to take someone from one place to another, so our coaching packages are designed to meet you in one place and help take you where you need to go.
While it's common practice in sports and business to employ coaching, we believe that it makes even more sense to utilise wellness and lifestyle coaching. We all have unique goals pertaining to how we would like to feel, live and be. Often we know what we need to do to reach these goals, but for some reason it either becomes to hard or is shelved due to the grind of daily life. All too often we see our clients stuck in circles, not knowing which direction to head or where to place that start point, becoming overwhelmed is a common result - defeat.
Our coaching packages are all about inspiration rather than information. Information and advice is freely available online, however we find that too much information and advice can be equally as overwhelming for those looking for positive change and empowerment in their lives. Our coaching packages are not talk therapy, rehashing the past or going over old ground. We focus on the future to help you get a clear perspective on exactly what you want with the best results in a non judgemental and supportive investment in yourself.
Coaches are not experts who treat, heal or diagnose. We consider that you are the only expert on you and your own healer. Our coaching packages are designed to empower you to listen to your own body, take control and take charge of your life. We encourage self discovery, self reliance and personal responsibility to assist you during this process. We are not the 'Sage On The Stage' - We are the 'Guide On The Side'.
How are we different and what do we do? Uniquely we use coaches on your team and operate using urban and wilderness environments in a combination of adventure based learning to assist you in making plans and actions steps to experiment until you find that sweet spot - a combination of small, simple and sustainable changes that help you attain your goals. Our coaches act as your First Mate, letting you take the helm, but standing by you to inspire, encourage, motivate you and celebrate your success. Browse our packages and get in touch to rediscover, redefine and realise you true potential.
: ECOSYSTEM PACKAGE - 12 Weeks :
Designed for you if you want as much change as possible in the shortest time possible. Designed for you if you are lacking motivation, direction and seek new opportunities. Designed for you if you are looking for adventure and spirited change and you are ready to get stuck in and get serious about direction. Designed so you will be fully supported until the new you has become beyond a habit.
Inclusions
7 Weeks - Private sessions - wellness assessment - vision creation/goal setting assessment - 2 hiking and trekking adventures depending on circumstances /goals
Final assessment for success set up
Email/Message support for 4 weeks post final assessment
Resource provisioning specific to your outcomes and lifestyle needs
: HORIZON PACKAGE - 6 Weeks :
Designed for you if you want to explore your own opportunities. Designed for you if you know what you end goal is but are just have trouble getting stuck in. Designed for you around taking control and being accountable. Designed for you if you are self motivated and are not looking for the quick fix.
Inclusions
4 Weeks - Private sessions - wellness assessment - vision creation/goal setting assessment - 1 hiking and trekking adventure depending on circumstances/goals
Final assessment for success set up
Email/Message support for 2 weeks post final assessment
Resource provisioning specific to your outcomes and lifestyle needs
: GEOGRAPHIC PACKAGE - Single Session :
Designed for you if you have a set of goals but find you are easily stuck and not sure where to focus your energy on. Designed for you if you need clarity, focus and immediate motivation. Designed for you if you just don't know where to start, you have some of the answers but need some help with the pieces of the jigsaw.
Inclusions
Single - Private session assessment based on your unique circumstances and goals. Multiple bookings available on request for follow up. Option to include a TRAVERSE PACKAGE
: TRAVERSE PACKAGE :
Our Escape-And-Explore signature package. Designed specifically as a wilderness exploration package for those wanting to push themselves a little further. Choose overnight or multi-day experiences. Designed for you if you want to join us for a weekend or few days away to rejuvenate your spirit and connect with nature. Designed for you if you want to navigate your life in a new perspective. Enjoy the stunning surrounds of camping on top of mountains to watch the sunrise and set in a safe, peaceful and private setting. Designed for you if solo time and some solitude to reflect is a desire. Designed for you if you would like not only to explore into the wild but are looking for a new set of skills and resources that you can draw on in your own world during tough times.
Inclusions
Hiking and Trek Coaching in Tasmania. No extreme fitness required. No serious yoga moves required. No room service, heated towels or 5 star accommodation. No wireless hotspot with constant connectivity. No riding unicorns or meditation chants. Equipment and meals included.
Back to basics to help you get back in the zone free from stress, anxiety and being overwhelmed. Supported and based around what the big picture can offer.
get in contact : get information
www.escape-and-explore.com/explore-plus-packages.html
[email protected]
Why do the most successful business, elite sport stars, musicians, actors and writers have coaches? Probably for the same reasons that you need one. Because sometimes you can't see the woods for the trees or simply because you can't see the picture when you're in the frame. These times require you to have someone who can see the big picture - a different perspective, with support and the encouragement to assist you in engaging your own resources, desires and dreams. If you really want to move forward and pursue momentum back into your life and gain something you really want, a coach is your best weapon. The very word coach is derived from its means as an early form of transportation - to take someone from one place to another, so our coaching packages are designed to meet you in one place and help take you where you need to go.
While it's common practice in sports and business to employ coaching, we believe that it makes even more sense to utilise wellness and lifestyle coaching. We all have unique goals pertaining to how we would like to feel, live and be. Often we know what we need to do to reach these goals, but for some reason it either becomes to hard or is shelved due to the grind of daily life. All too often we see our clients stuck in circles, not knowing which direction to head or where to place that start point, becoming overwhelmed is a common result - defeat.
Our coaching packages are all about inspiration rather than information. Information and advice is freely available online, however we find that too much information and advice can be equally as overwhelming for those looking for positive change and empowerment in their lives. Our coaching packages are not talk therapy, rehashing the past or going over old ground. We focus on the future to help you get a clear perspective on exactly what you want with the best results in a non judgemental and supportive investment in yourself.
Coaches are not experts who treat, heal or diagnose. We consider that you are the only expert on you and your own healer. Our coaching packages are designed to empower you to listen to your own body, take control and take charge of your life. We encourage self discovery, self reliance and personal responsibility to assist you during this process. We are not the 'Sage On The Stage' - We are the 'Guide On The Side'.
How are we different and what do we do? Uniquely we use coaches on your team and operate using urban and wilderness environments in a combination of adventure based learning to assist you in making plans and actions steps to experiment until you find that sweet spot - a combination of small, simple and sustainable changes that help you attain your goals. Our coaches act as your First Mate, letting you take the helm, but standing by you to inspire, encourage, motivate you and celebrate your success. Browse our packages and get in touch to rediscover, redefine and realise you true potential.
: ECOSYSTEM PACKAGE - 12 Weeks :
Designed for you if you want as much change as possible in the shortest time possible. Designed for you if you are lacking motivation, direction and seek new opportunities. Designed for you if you are looking for adventure and spirited change and you are ready to get stuck in and get serious about direction. Designed so you will be fully supported until the new you has become beyond a habit.
Inclusions
7 Weeks - Private sessions - wellness assessment - vision creation/goal setting assessment - 2 hiking and trekking adventures depending on circumstances /goals
Final assessment for success set up
Email/Message support for 4 weeks post final assessment
Resource provisioning specific to your outcomes and lifestyle needs
: HORIZON PACKAGE - 6 Weeks :
Designed for you if you want to explore your own opportunities. Designed for you if you know what you end goal is but are just have trouble getting stuck in. Designed for you around taking control and being accountable. Designed for you if you are self motivated and are not looking for the quick fix.
Inclusions
4 Weeks - Private sessions - wellness assessment - vision creation/goal setting assessment - 1 hiking and trekking adventure depending on circumstances/goals
Final assessment for success set up
Email/Message support for 2 weeks post final assessment
Resource provisioning specific to your outcomes and lifestyle needs
: GEOGRAPHIC PACKAGE - Single Session :
Designed for you if you have a set of goals but find you are easily stuck and not sure where to focus your energy on. Designed for you if you need clarity, focus and immediate motivation. Designed for you if you just don't know where to start, you have some of the answers but need some help with the pieces of the jigsaw.
Inclusions
Single - Private session assessment based on your unique circumstances and goals. Multiple bookings available on request for follow up. Option to include a TRAVERSE PACKAGE
: TRAVERSE PACKAGE :
Our Escape-And-Explore signature package. Designed specifically as a wilderness exploration package for those wanting to push themselves a little further. Choose overnight or multi-day experiences. Designed for you if you want to join us for a weekend or few days away to rejuvenate your spirit and connect with nature. Designed for you if you want to navigate your life in a new perspective. Enjoy the stunning surrounds of camping on top of mountains to watch the sunrise and set in a safe, peaceful and private setting. Designed for you if solo time and some solitude to reflect is a desire. Designed for you if you would like not only to explore into the wild but are looking for a new set of skills and resources that you can draw on in your own world during tough times.
Inclusions
Hiking and Trek Coaching in Tasmania. No extreme fitness required. No serious yoga moves required. No room service, heated towels or 5 star accommodation. No wireless hotspot with constant connectivity. No riding unicorns or meditation chants. Equipment and meals included.
Back to basics to help you get back in the zone free from stress, anxiety and being overwhelmed. Supported and based around what the big picture can offer.
get in contact : get information
www.escape-and-explore.com/explore-plus-packages.html
[email protected]
Professional Coaching
get in contact : get information
www.escape-and-explore.com/explore-plus-packages.html
[email protected]
get in contact : get information
www.escape-and-explore.com/explore-plus-packages.html
[email protected]
Escape Plus Expedition Packages
We are big believers in the spirit of adventure. We also appreciate that not everyone needs a guided walk for a day of several. We also know how tedious it can be looking at a big adventure and not know where to start with those plans. A well formed plan, backed with covering all your bases makes any multiday expedition more enjoyable for all. For those looking for a challenge without the time to put the plans together we offer for 2019 concrete Explore Plus Expedition Packages. These packages are designed with your itinerary and levels of experience to deliver to you all the hard work before you set out. We cover the routes, logistics, food planning, weather interpretation, map sets, parks passes and offer extra support with navigation preparation prior to your trek.
get in contact : get information
www.escape-and-explore.com/escape-plus-logistics-packages.html
[email protected]
We are big believers in the spirit of adventure. We also appreciate that not everyone needs a guided walk for a day of several. We also know how tedious it can be looking at a big adventure and not know where to start with those plans. A well formed plan, backed with covering all your bases makes any multiday expedition more enjoyable for all. For those looking for a challenge without the time to put the plans together we offer for 2019 concrete Explore Plus Expedition Packages. These packages are designed with your itinerary and levels of experience to deliver to you all the hard work before you set out. We cover the routes, logistics, food planning, weather interpretation, map sets, parks passes and offer extra support with navigation preparation prior to your trek.
get in contact : get information
www.escape-and-explore.com/escape-plus-logistics-packages.html
[email protected]
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